Dona Saunders
Owner and President
Dona is a personal trainer with 20+ years' experience who has dedicated her life to discovering the nature of health and well being in the field of body/mind fitness.
In creating this website it was her intention to create a small business that allowed her to do all the things she loves. Dona discovered that learning to focus on happiness fitness can bring some much needed balance to the negative messages we are continually bombarded with from inside and outside of ourselves. And benefit to others becomes as important as benefit to ourselves.
When she is not spreading the news about happiness fitness she is sculpting in stone without electricity. In the late spring and summer she can be found outside under the trees sculpting in a city environment which brings her into contact with a varied population who continue to teach her about the value of following one's heart path.